Today's post is inspired by this Courgette Soup from Gemma at HappyHealthyLife. I had a jalapeno left over from yesterday's recipe, so in that went to turn the spice factor up 1000. Read More >>> 300g Diced Zucchini 2 Cups of Salt-Reduced Vegetable Stock 1 Diced Onion 1 Diced Jalapeno 1 tsp Crushed Garlic Directions Cook the jalapeno, garlic and onion until softened and slightly caramelised Add in the diced zucchini and the stock Place the lid on top and simmer on a low-medium heat for 25-30 minutes Blend the soup and then serve Makes 3 serves Macros 33 calories 2.3g protein 0.3g fat 4g carbs 1g sugar 2g fibre Links Follow Gemma on Twitter: @gemsmaquillage Check out her website: gemsmaquillage.com Check back tomorrow for the last recipe in a Week of Soup Recipes! via Stacie Michelle http://stacie-michelle.blogspot.com/2013/06/spicy-zucchini-soup.html | |||
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Tuesday, June 18, 2013
Spicy Zucchini Soup
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