[TGIF #2] Spiked Pumpkin Smoothie

With Halloween not too far away, let's get into the spooky spirit with a recipe featuring one of my favourite spirits: Sailor Jerry Rum.  And what else is synonymous with Halloween? Pumpkins, of course.  Americans go absolutely pumpkin crazy at this time of year as their seasons transition from Summer to Fall (Autumn). With pumpkin on sale for just one dollar per kilo last week, I too had to give into my pumpkin cravings.  Look out for more pumpkin recipes the week before Halloween, but for now enjoy this Spiked Pumpkin Smoothie recipe.  Ingredients 1 Cup of Almond Breeze Almond Milk in Unsweetened Vanilla 1 Shot of Sailor Jerry Rum 1/4 Cup of Pureed Pumpkin 1 Stick of Norbu 5 Drops of NOW Foods Better Stevia in French Vanilla 1 tsp of Ground Cinnamon 1 tsp Pumpkin Pie Spice (optional) Handful of ice (optional) Directions Chuck all of the ingredients in a blender and pulse until smooth Makes 1 serve Macros 142 calories 2g protein 3g fat 7g carbs 3g sugar 3g fibre via Stacie Michelle http://stacie-michelle.blogspot.com/2013/09/tgif-2-spiked-pumpkin-smoothie.html

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