Saturday, October 12, 2013

Halloween "Blood" Splattered Ice Cream [Vegan & Sugar Free]

Some would say I may be taking my obsession with Halloween-themed food and drink a little far. We could argue all day,  but I would be too busy stuffing my face with the delicious food to care. 


Ingredients

1 tsp Jarrow Organic Coconut Oil
1 Vampire Strawberry Ice Cube (from THIS post)
2 Frozen Bananas
5-10 Drops of Vanilla Liqud Stevia
Splash of water


Directions

Make the ice cream with the bananas, vanilla stevia and water as per the instructions here



In a separate bowl, melt the ice cube and coconut oil in the microwave
Throw it over the top of the ice cream for a splatter effect which hardens up once it hits the cool mounds (for a chocolate version, view my guilt-free Ice Magic/Magic Shell recipe here)


Makes 1 serve


Macros

222 calories
3.1g protein
4.9g fat
46.1g carbs
25.2g sugar (all naturally occurring)
5.8g fibre







via Stacie Michelle http://stacie-michelle.blogspot.com/2013/10/halloween-blood-splattered-ice-cream.html

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via Personal Recipe 3493517

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