I've been on quite a banana kick recently, which is a new thing for someone like me who used to hate them. From banana ice cream, to banana smoothies, I can't get enough of them.
The beauty of bananas in vegan cooking is that they can replace the need for butter and oil, and even milk. They add moistness to the finished product and a lovely, subtle banana flavour.
These cookies are super easy to make, requiring only four ingredients - try them with different nut butters and flavoured stevia to put a spin on this recipe.
Ingredients
1 Cup (120g) Gluten Free Oats
1 Ripe Banana
20g Peanut Flour
3 tsp Natvia
Directions
Mash the banana well and then combine with the other ingredients
Roll the mixture into evenly sized balls
Place on a silicone mat or baking paper lined tray
Slightly press the cookies down with a fork
Cook in a 180 degree Celcius oven for 12-15 minutes
Makes 8 cookies
Macros per serve
80 calories
3.3g protein
1.8g fat
12.2g carbs
2g sugar
2.5g fibre
via Stacie Michelle http://stacie-michelle.blogspot.com/2013/11/peanut-butter-banana-oat-cookies-vegan.html
Put the internet to work for you.
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