Cookies & Cream Protein Slice

Need a little snack to go with your mid-morning coffee? How about this divine cookies and cream protein slice? Sometimes no matter how much you eat for breakfast, your stomach may be growling at you well before it hits lunchtime. At under 100 calories, this is just enough to tide you over until your lunch break. Just one piece will leave you feeling satisfied, and the envy of everyone in your office.  Read More >>> Ingredients 4 Scoops of Cookies & Cream Dymatize Elite Gourmet Whey & Casein Protein (P) 120g Wholemeal Spelt Flour (P) 1 Cup Almond Milk 3 Eggs (or 6-7 egg whites) 2 Droppers of Vanilla Liquid Stevia Directions Preheat your oven to 180 degrees Celcius Add the protein powder, flour and liquid stevia to a bowl Whisk the milk and eggs together in a separate bowl Add this mixture to the dry ingredients, and fold together until well combined Pour into a silicone mould and place in the oven Cook for 20-25 minutes until set Allow to cool on a wire rack before cutting into slices I would suggest storing the slice in the fridge as it's quite dense and moist Makes 12 serves Macros per serve 99 calories 11g protein 2g fat 9g carbs 0.5g sugar Now, I am in no way an advocate for protein powders (or any products) containing artificial sweeteners such as sucralose. Well before I had read about sweeteners, I had purchased this protein powder on a whim and didn't read the ingredients. Being one never to waste anything, I would rather use it up before I leave the country, than throw it away. Ultimately it's up to you which protein powders you decide to use.  via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/cookies-cream-protein-slice.html

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