I was a little low on cash to buy my Dad a Father's Day present this year, so I decided to bake him something instead. I've been wanting to make high protein biscotti for a while now, and my dad being the coffee-lover he is, it just seemed the perfect time. While most biscotti recipes call for nuts of some sort, I wanted to keep these relatively low fat. The beauty of these is that you can mix and match the flavours with the use of various nuts, protein powders and liquid stevia. Read More >>> 1 Cup of Oat Flour 1/2 Cup of Dymatize Cookies & Cream Protein Powder (P) 1/2 Cup of Healthy Care Chocolate Protein Powder (P) 4 Eggs 2/3 Cup of Natvia or Norbus 3 Tbsp Cocoa Powder 3/4 tsp Baking Powder 1/2 tsp Baking Soda Directions Whisk the eggs together and remove 2 Tbsp to baste the biscotti with later Stir in the Natvia or Norbu and allow to sit for a while, as it takes a little bit to dissolve Mix all of the dry ingredients in a separate bowl Slowly add the dry mixture to the eggs, a third at a time The mixture will form a dough Roll the dough out between two pieces of baking paper until they're 1cm thick Divide the dough into two equal sized pieces Roll each piece up into logs and bake in a 180 degress Celcius oven for 20-25 minutes Remove from the oven and allow to cool completely Slice the logs at an angle with a serated knife Lay flat on a baking tray and brush one side with the beaten egg Return to the oven for 10 minutes, flip and baste the other side, cooking for a further 10 minutes until dried out Serve with a piping hot coffee Makes 22 serves Macros per serve 59 calories 6.4g protein 1.6g fat 4g carbs 0g sugar 0.8g fibre I think I'm going to try this out with my About Time Vegan Protein Powder and use chia gel in place of the eggs and see if a vegan version is possible. via Stacie Michelle http://stacie-michelle.blogspot.com/2013/09/choc-cookies-cream-biscotti-gluten.html | |||
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Tuesday, September 3, 2013
Choc Cookies & Cream Biscotti [Gluten & Sugar Free]
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