Sunday, May 19, 2013

Sugar Free Chocolate Coated Oranges

Welcome to Day Two of a Week of Chocolate Recipes!

Fruit and chocolate are a match made in heaven. Hell, almost everything sweet goes with chocolate!

Forget that sugar-filled chocolate from the supermarket, it's so easy to make your own at home.
With my basic chocolate sauce recipe (only three ingredients needed) below, you can coat any fruit of your choosing to create a delicious, guilt-free snack/dessert. 

No lie, this beats Terry's Chocolate Orange hands down.


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Ingredients

Segments from 1 orange (55g - depends how big your orange is)
1/2 Tbsp coconut oil (7g)
1 Tbsp Cocoa Powder (15g)
Few drops liquid stevia



Directions

Melt the coconut oil in a homemade bain marie/water bath
(a bowl resting on a pot of boiling water)
Add in the cocoa powder and liquid stevia
Mix well to remove any lumps
One by one, drop an orange segment in the chocolate
Completely cover the orange and place on a silicone mat or tray lined with baking paper
Repeat until all the orange segments are coated in chocolate
Place the trays in the fridge to set, then enjoy!

Makes 1 serve (10 pieces)



Macros

145 calories
4g protein
10g fat
9g carbs
4g sugar
1g fibre




Check back tomorrow for my Vegan Chocolate Frappuccino Recipe!


via Stacie Michelle http://stacie-michelle.blogspot.com/2013/05/sugar-free-chocolate-coated-oranges.html




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Put the internet to work for you. via Personal Recipe 3493517

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