Apple Peanut (Flour) Butter

Now, some of you may be thinking that apple peanut butter sounds odd or not at all appetising. However, if you're a fan of eating a raw apple along with peanut - or any nut - butter you know that they're a match made in heaven.  This apple peanut (flour) butter is no exception. It's delicious cold, but even better when spread or dolloped on something warm like, toast, English muffin, morning oats or even in a smoothie. Give it a try and see if you fall in love with it too. Read More >>> Ingredients 100g Stewed Apples (skins removed) 60g Protein Plus Peanut Flour Directions Take the stewed apples and puree in a blender Add the peanut flour and pulse again Transfer to a mould or container and refrigerate to firm it up Makes 3 serves Macros per serve 91 calories 11g protein 3g fat 10g carbs 5g sugar (naturally occurring) 4g fibre Check back tomorrow for another flavoured peanut (fllour) butter recipe! via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/apple-peanut-flour-butter.html

Put the internet to work for you. via Personal Recipe 3493517