Banana Nut Muffin

I'm slowly but surely making my way through all of my pantry items. I almost feel like I am doing a daily Masterchef Mystery Box challenge.  Luckily the judges aren't here to offer their opinions; somehow I don't think they would appreciate how healthy these muffins are. With each muffin you get a decent hit of protein under 100 calories. They're a perfect mid-morning snack for you or your kids.  In fact, since they're super simple to prepare why not have your kids help you make them? Read More >>> Pantry left overs Ingredients 60g Oat Flour 35g About Time Banana Protein Powder (P) 6 tsp Banana Vitarium Drink Mix (P) 20g Chopped Peanuts (P) 1 Egg 1/4 Cup of Almond Milk 1 tsp Baking Powder Directions Preheat your oven to 180 degrees Celcius Mix all the ingredient (except the peanuts) together until well combined Evenly distribute the mixture between the six cupcake moulds Sprinkle each with the chopped peanuts Cook in the oven for 12-15 minutes or until cooked Makes 6 muffins Macros per muffin 94 calories 8.3g protein 3.5g fat 6.3g carbs 0.3g sugar 1.5g fibre Mix up a little chocolate protein powder with water to make sugar free frosting via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/banana-nut-muffin.html

Put the internet to work for you. via Personal Recipe 3493517