Tuesday, July 23, 2013

Budget Friendly & Healthy Homemade Peanut Butters

Flavoured peanut butters can set you back anywhere from 36 cents to 93 cents per serve. 
Some even sneak in palm fruit oil and cane juice into their products. 

If you look back over my Week of Flavoured Peanut (Flour) Butter Recipes, you'll see that I used natural ingredients to make my own versions of popular peanut butters, and also my own flavour creations.

Even better news is that my versions have far fewer calories, are lower in fat and sugars, and higher in protein, which is a win in my books. 

Now, onto the prices!



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Chocolate Peanut Butter

Variation #1 

55 cents per serve, which is still 34 cents per serve cheaper than chocolate PB2 (another brand of powdered peanut butter)

Variation #2

44 cents per serve

Variation #3

41 cents per serve


"Honey" Peanut Butter [Vegan]

32 cents per serve


Apple Peanut Butter

37 cents per serve


Cinnamon Raisin Peanut Butter

38 cents per serve


Coconut Peanut Butter

36 cents per serve



(All prices are in Australian dollars)


via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/budget-friendly-healthy-homemade-peanut.html




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