Looking for a healthy alternative to your favourite Cherry Ripe chocolate bar? Then this recipe is for you. With no added sugars, the sweetness comes from the stevia in the protein powder and the natural sugars in the cherries. With a generous amount of protein, these pancakes are sure to keep you feeling full until lunchtime. Say goodbye to those mid-morning chocolate cravings. Read More >>> 30g Oat Flour 1/2 Scoop of Chocolate Protein Powder 2 Egg Whites (or 1 Egg) 1/2 tsp Baking Powder Splash of Almond Milk 100g Frozen Cherries 1 Tbsp Unsweetened Coconut Flakes Directions Allow to stand for 10 minutes Heat the cherries in a microwave for 3 minutes Cook the pancakes on a low heat Plate one pancake and top with a few cherries and some of the syrup Continue this method until you have a tower of layered pancakes and cherries Top with the coconut flakes and the remaining cherry syrup Makes 1 serve Macros 328 calories 27g protein 8g fat 33g carbs 12g sugar (naturally occurring) 10g fibre Who needs a chocolate bar when you could dig into these Cherry Ripe Pancakes? Check back tomorrow for another pancake recipe! via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/cherry-ripe-pancakes.html | |||
| |||
| |||
|
Tuesday, July 2, 2013
Cherry Ripe Pancakes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment