Cinnamon Raisin Peanut (Flour) Butter

For today's recipe I have tried to recreate a flavour of peanut butter from the Peanut Butter & Co: Cinnamon Raisin Swirl.  What makes my version different? 30% less calories, a third of the fat, more than twice the protein, half the sugar and twice the fibre! And it's so simple to make, too.  Read More >>> Ingredients  50g Protein Plus Peanut Flour 10g Raisins/Sultanas (whichever you prefer) 1/4 - 1/2 tsp Cinnamon Directions Add the cinnamon to the peanut flour, along with a little water Mix until the paste resembles peanut butter Stir in the raisins/sultanas and then serve Makes 2 serves Macros per serve 111 calories 14.5g protein 4g fat 11g carbs 4.5g sugar (naturally occurring) 4g fibre Check back tomorrow for the final creation in a Week of Flavoured Peanut (Flour) Butter Recipes! via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/cinnamon-raisin-peanut-flour-butter.html

Put the internet to work for you. via Personal Recipe 3493517