Getting enough Vitamin C in Winter is essential for warding off a cold. What better way to get your daily dose than in the form of pancakes? Hungry? Read More >>> Yes, I'm finally getting around to sharing the last recipe in a Week of Pancake Recipes. All my computer and Internet issues have been sorted, so look out for more recipes coming your way. I even have some exciting news to report, but I'll leave that for another day. Ingredients Pancakes 30g Oat Flour 1/2 Scoop of MRM Vanilla Protein Powder 2 Egg Whites (or 1 Egg) 1/2 tsp Baking Powder 6 Drops of SweetLeaf Lemon Liquid Stevia Lemon Zest Lime Zest Splash of Milk Marmalade 1/2 Orange 1/2 Ruby Red Grapefruit 2 tsp Natvia Directions Cut the orange and grapefruit into segments, placing it in a pan with the Natvia Allow to simmer away and thicken while you get on to making the pancakes Mix all of the pancake ingredients together, adding as much lemon and lime zest as you prefer Pour the batter into a hot pan, cooking on both sides Plate up the pancakes and serve with a generous helping of the marmalade Makes 1 serve Macros 258 calories 23g protein 4g fat 28g carbs 18g sugar (naturally occurring) 8g fibre via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/lemon-lime-pancakes-with-sugar-free.html | |||
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Tuesday, July 9, 2013
Lemon & Lime Pancakes with Sugar Free Orange & Grapefruit Marmalade
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