Zucchini Pancakes

This Week of Pancake Recipes has been rather rocky and unpredictable with my internet and computer troubles. But, never fear, I'm back with what is Day Four: Zucchini Pancakes. If you shy away from sweet meals for breakfast, then these pancakes may be up your alley. Read More >>> Ingredients 200g Zucchini 1 Egg 3 Tbsp Spelt Flour 1 Tbsp Nutritional Yeast 20g Diced Onion 20g Diced Capsicum Directions Grate the zucchini into a bowl and then transfer to a sieve Holding the sieve over your sink, press all the excess water out of the zucchini When the grated zucchini feels rather dry, add it a bowl with all of the other ingredients Mix the batter well Shape into three little patties and place in a low-medium pan Press the patties down flat, around 1cm thick Cook well on both sides until nicely browned When the pancakes are firm to the touch, you know they're ready Plate up with any toppings you prefer: maybe a poached egg, cheese, spinach, or some salsa like I did Makes 1 serve Macros 210 calories 14g protein 5g fat 23g carbs 6g sugar 5g fibre   via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/zucchini-pancakes.html

Put the internet to work for you. via Personal Recipe 3493517