Desserts Under 100 Calories: CHOpops Six Ways

This weekend I went a tad crazy experimenting with some new CHOpop recipes. I know with Summer coming up that I want my freezer stocked with a variety of different flavoured froCHO. With Chobani hitting the shelves of Coles supermarkets, it gets me exciting thinking that new flavours will be next. These CHOpops are inspired by the flavoured Chobani yogurts that I hope to one day see made in Australia. NOTE: The recipes and nutritional information below are for one CHOpop only. Simply multiply the ingredients by however many CHOpops you wish to make. Lemon CHOpop 42 cents per popsicle 50g Chobani 0% Fat Greek Yogurt 1 tsp Lemon juice 1/2 tsp Lemon rind 35 calories 2g carbs NO FAT 5g protein 2g sugar Cherry CHOpop 70 cents per popsicle 50g Chobani 0% Fat Greek Yogurt 4 Chopped black cherries (tinned) 49 calories 6g carbs NO FAT 5g protein 6g sugar Vanilla Choc Chunk CHOpop 50 cents per popsicle 50g Chobani 0% Fat Greek Yogurt 1/4 tsp Vanilla extract/essence 1 tsp Healthy choc chunks (Recipe at the bottom of this post) 46 calories 5g carbs 1g fat 6g protein 2.3g sugar Peanut Butter Choc Chunk CHOpop 55 cents per popsicle 50g Chobani 0% Fat Greek Yogurt 1 tsp Melted Sanitarium 100% Peanuts Smooth Peanut Butter 1 tsp Healthy choc chunks (Recipe at the bottom of this post) 83 calories 4g carbs 4g fat 8g protein 2.3g sugar Apple Cinnamon CHOpop 44 cents per popsicle 50g Chobani 0% Fat Greek Yogurt 20g Stewed apple 1/4 tsp Cinnamon powder 45 calories 5 carbs NO FAT 5g protein 5g sugar "Honey" CHOpop 40 cents per popsicle 50g Chobani 0% Fat Greek Yogurt 1 tsp Rice Malt Syrup (or honey if you prefer) 61 calories 10g carbs NO FAT 5g protein 7g sugar And as promised: Healthy Choc Chunks Recipe 2:1 ratio of TCC Lite Coconut Milk to Nestle 100% Cocoa Powder ie. 80ml of coconut milk to 40g of cocoa powder Mix the coconut milk and cocoa powder until any lumps have been removed.  Pour into a small plastic container, with enough mixture to reach a height of at least 1cm. Freeze until completely set. Chop with a sharp knife into choc chunk pieces. If you're looking for discount health foods, head to iHerb.com and check out their range of over 35,000 products. Use my discount code to save on your first order. Follow me on Twitter & Instagram - @StacieMayer via Stacie Michelle http://stacie-michelle.blogspot.com/2012/10/desserts-under-100-calories-chopops-six.html

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