Tuesday, May 21, 2013

Chocolate Coconut Bark


After a long, hard day at work it's always tempting to reach for the sweet goodness that is chocolate. 
Today's recipe hits just the spot, with it's deceiving healthy sweetness (from the coconut and stevia) and packs a dose of healthy fats. 

Enough with the long-winded description; let's get to the recipe!




Ingredients

4 Tbsp Coconut Oil
2 Tbsp Unsweetened Coconut Flakes
1 Scoop of About Time Chocolate Protein Powder
1 Tbsp Cocoa Powder
1/2 Tbsp Butter
20-30 Drops of SweetLeaf Liquid Stevia


Directions

Melt the coconut oil and butter together in a bain marie
While that is melted, sprinkle the coconut flakes evenly in a silicone mould
Add the cocoa powder, protein powder and stevia to the coconut/butter mixture
Mix well to ensure there are no lumps
Pour the chocolate mixture into the silicone mould, covering all the coconut flakes
Refrigerate until set
Cut into pieces and enjoy!

Makes 10 serves


Macros (per serve)

80 calories
3g protein
7.5g fat
1.4g carbs
0.3g sugar
0.4g fibre


Cost

$2.70 or 27 cents per serve


Check back tomorrow for the last recipe in a Week of Chocolate Recipes



via Stacie Michelle http://stacie-michelle.blogspot.com/2013/05/chocolate-coconut-bark.html




ifttt
Put the internet to work for you. via Personal Recipe 3493517

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...