It's been a long time coming since my Chickpea Flat Bread #1 recipe, but #2 the Vegan & Gluten Free version is finally here. This recipe is just as quick and easy as the first, but suitable for those of you who steer clear of any animal products. Read More >>> 1/2 cup Chickpea Flour 10-15ml Water Dried Oregano (plus any other dried spices of your choosing) Directions Sift the flour to remove any lumps Keep stirring until the flour forms a dough Add in the oregano or any herbs/spices your prefer Mix well again to evenly distribute them Roll out the dough to your desired thickness Cook in a 180 degree Celsius oven for 5-7 minutes Makes 2 serves Macros per serve 110 calories 6g protein 2g fat 18g carbs 3g sugar 5g fibre Could use this as a high protein, high fibre pizza base Have as a side with a curry Serve with some veggie sticks and dip (hummus, for those who can't get enough of chickpeas, or tzatkiki) You can find Bob's Red Mill Garbanzo Bean/Chickpea Flour at iHerb.com If it's your first iHerb purchase, enter NDW884 at checkout to save up to $10 off your order. via Stacie Michelle http://stacie-michelle.blogspot.com/2013/07/chickpea-flat-bread-2-vegan-gluten-free.html | |||
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Saturday, July 13, 2013
Chickpea Flat Bread #2 [Vegan & Gluten Free]
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