Sunday, August 18, 2013

Choc-Coconut Overnight Buckwheat Oats

If you're getting fed up with having oats every morning, have you tried buckwheat? It's a gluten free seed with a firmer texture to oats and can be eaten either hot or cold.

As you saw in my recipe yesterday, buckwheat works well in savoury dishes and sweet ones, as it takes on the flavour of what it is infused with. 



Ingredients

1/4 Cup of Raw Buckwheat
3/4 Cup of Pureharvest Coco Quench Coconut Milk
1 Scoop of Natural Max Skinny Fast Chocolate Protein Powder
6-8 Drops of Stevita Chocolate Liquid Stevia


Directions

Stir the protein powder into the mix, removing any lumps
Add the buckwheat and stevia and stir again
Place the bowl in the fridge overnight
Enjoy in the morning for breakfast

Makes 1 serve


Macros

323 calories
22g protein
9g fat
49g carbs
10g sugar
11g fibre


Stay tuned for my reviews of Natural Max Skinny Fast Chocolate Protein Powder and Stevita Liquid Stevia in the coming weeks.


via Stacie Michelle http://stacie-michelle.blogspot.com/2013/08/choc-coconut-overnight-buckwheat-oats.html




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Put the internet to work for you. via Personal Recipe 3493517

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